- Carrot
The benefits of carrots for the health of the body are as follows:
- Helps lower cholesterol levels in the blood.
- Helps the body's defense against cancer risk, especially lung cancer, larynx (throat) cancer, esophagus (esophagus), prostate, bladder and cervix (neck).
- Prevent constipation or difficulty defecating.
- Helps improve resistance to food poisoning.
- Cabbage (Cole)
The benefits of cabbage for the health of the body are as follows:
- Helps reduce the risk of heart problems and stroke.
- Reduce the risk of stomach cancer, colon cancer and rectal cancer.
- Reduce the risk of cataracts.
- Accelerate healing boils and improve digestive health.
- Lower the cholesterol of bad cholesterol or LDL (Low Density Lipoprotein).
- Paprika
The benefits of paprika for the health of the body are as follows:
- As an antioxidant.
- Lowering cholesterol.
- Set the body temperature.
- Treating nasal and throat infections.
- Lowering blood sugar levels.
- Treating cuts, bruises and sprains.
- Growing hair.
- Broccoli
The benefits of broccoli for the health of the body are as follows:
- Minimize the risk of cancer of the esophagus, stomach, colon, lung, larynx, parynx, prostate, mouth and breast.
- Helps reduce the risk of heart problems and stroke.
- Reduce the risk of cataracts.
- Help fight anemia.
- Reduce the risk of spina bifida (one type of spinal disorder disorder).
- Seaweed
The benefits of Sea Rumpurt for the health of the body are as follows:
- Source of vitamin B12.
- Reduce the risk of breast tumor.
- Produce iodine that serves to maintain thyroid health.
- Inhibits cancer cell growth.
- Tomato
The health benefits of tomatoes are as follows:
- Helps lower the risk of heart problems
- Eliminate fatigue and increase appetite.
- Inhibits the growth of cancer cells in the prostate, cervix, breast and endometrium.
- Slowing down of age-related macular degeneration.
- Reduce the risk of appendicitis.
- Helps maintain the health of the liver, kidneys, and prevent difficulty defecating.
- Eliminate acne.
- Red onion
Benefits of Red Onion for body health are as follows:
- Lower blood fat levels.
- Prevent blood clots.
- Lowering blood pressure.
- Melt the bronchial muscles
people with asthma.
- Sweet potatoes
Benefits of Cassava for the health of the body are as follows:
- Supports heart health.
- As an antioxidant.
- Helps overcome anemia disorders.
- Help control blood pressure.