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RE: Pokemon Go Weight Loss Challenge - Day 3 Update - 185 lbs Target Weight

in #blog7 years ago

That's awesome!

I agree -- anyway that you can make the routine enjoyable (the gamification part) is good in my book. I was doing a bit of the same until it was too hot (FL heat). Since there's a lot of stop and go with the game I would maybe suggest taking a HIIT route with the exercise aka if you see something to catch try a light jog versus just walking to it - that way you can spike your heart rate and really get things moving!

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Thanks for the advice! You play Pokemon Go?

A while back but not so much anymore ever since I dug out my 3DS and grabbed up Y. Been getting my fix on that but been considering getting back into GO to see what all has changed.

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