A healthy salad for lunch
Some days I don't feel like eating a heavy lunch so I prepare a salad instead.
I've been preparing a cucumber salad after reading about the health benefits of cucumber.
Three small cucumbers are enough for me and I top it off with some sesame dressing and garlic chilli sauce.
Total calories are around 250 I would estimate.
Good habits! But you never should worry about the calories in healthy food.
That's true... It's more to see how much allowance I have for some unhealthy food later.
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