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RE: Eating Habits That Can Keep You Healthy And Happy
Nice! Good way to start eating healthy. You don't need to worry when you eat something unhealthy during the day. Nobody can switch from eating unhealthy to eat healthy in days, it take some time and this is a good way to start.
It is difficult to change our eating schedule in a day but we can start from little things like whenever we feel hungry we can eat some fresh fruits instead of eating the fried oily snacks.
Exactly.