Your psychological problems begin with a lack of this vitamin

Your psychological problems begin with a lack of this vitamin
How surprised and I am still surprised by the effects of vitamin B12 deficiency on human health, physical and psychological !!

I was surprised by the people I knew well in the past. They changed their psyche and were affected by blackness, severe depression, anxiety, tension headaches, sensitivity to voices, desire for isolation, love of autism and inability to sleep. It is amazing that the doctors who looked at them did not think that this was due to vitamin or mineral deficiency. However, under the guidance of dedicated psychologists, they conducted an analysis of the level of this vitamin (B12) and were surprised by the acute lack of it ..

*** This vitamin is not made by the body alone, and will not be able to get it only through animal food source, you will not find it in green vegetables and fruits only if we exclude bananas and land, so vegetarians who do not eat or even fish are more vulnerable to shortage, and enough To be affected by the weakness of the digestive system in extracting this vitamin and then adhesion to the intrinsic factor in the stomach to be used, whether this weakness in the stomach or because of the antacids Kalzntak or Naxom or Amprazol for a long time, Sugar You may have to undergo surgery, cutting, twisting, or quantifying. It is enough to be anesthetized before surgery with gassing, or because of the presence of stomach germ, all of which deprive the body of taking advantage of this vitamin. On the right side, did you surprise me? !! ..

*** It is true that the liver has the ability to store the amount of this vitamin to benefit from when needed, but this stock may run out after a year or two, and starts the body in the complaint of the apparent on the body, man feels numbness in the limbs and numbness in the hands or feet, Pimples around the mouth, lipolysis, yellowing of the skin, appearance of lubrication in the hair and scalp, hair loss, opacity of the eye, unstable skin, osteoporosis, skin dryness and sensitivity, smoothness in the urine, poor eyesight, tinnitus in the ear, Fast standing or walking, weakness in the body and pain in the muscle And lack of energy, menstrual disorder, sexual dysfunction, weakness of immunity, breathing speed and the appearance of signs of aging, all of which result from anemia in the blood due to immaturity of red blood cells due to lack of this vitamin.

At the psychological and mental level, it starts with poor memory, early dementia, distraction, inability to concentrate, insomnia, mood swings, and the beginnings of mental illnesses that begin with anxiety and tension headaches, ending with severe and blackened depression and isolation from society. Because of neuropathy and damage of the thin membrane that protects the nerves, which protects them and helps to transfer nerve signals properly and quickly, and happy in the production of brain messages such as dopamine and Sorotinin and other chemical conductors responsible for mood control and positive mental state ..

*** This vitamin, which we miss a lot because of malnutrition and dependence on fast foods full of toxins and substances and high sugar and sugars and hydrogenated oils, and the excessive handling of chemical drugs, deprive the body of this vitamin, which was not known seventy years ago, used by some countries in wars for The way of injecting soldiers to control the phobia of war and psychological disorders of the battles and scenes of blood and destruction, was amazingly positive results, I remained to say that those I know were able to take doses of this vitamin intensively for three months, then able to rebound mental health Mental praise of God, and the paths of goodness we meet ..