What a great concept to have you guys learn the combatives prior to rolling with higher belts. This is the first I've ever even heard of that but it makes sense coming from a school where your lineage is Rickson and Pedro.

Being 42 and speaking from experience, getting injured as an old guys sucks. ;)

Just bought Discipline Equals Freedom on iTunes. What a great way to start the New Year. Thanks for the recommendation.

Happy New Year!!