Season of Health

his is often for the man or woman that has sacrificed themselves for the last 30 years building their finances and family. They’ve worked hard, and now the kids are out of the house, their relationship is strong and secure, and financially they are on track — but success has come at a cost.

They might be overweight, have high blood pressure, or simply just bad habits, and things need to change now. If you are in a season of health, you must make health your focus.

When you get up early in the morning, you could spend that time exercising. You could make your meals for the day, or lunches for the week. You could read about nutrition and plan your weekly shopping list. You could meditate.

You could also use the time to identify the biggest obstacles, temptations, and distractions in your way, and then create two solutions for overcoming each.

That’s how you dominate your days, own your life, and succeed in the season of health.

If that’s not you, then you’ll find yourself in one of the other seasons of life