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When creating a new article you can choose the 50/50 option on the bottom of the form.
After 7 days you'll get a payout of SP and SBD. The SBD you can exchange into steem on the internal market (in the wallet tab).

Coin Marketplace

STEEM 0.17
TRX 0.23
JST 0.033
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SBD 3.08