I'm in the red in stocks(from the amount I got from the free stock, still can't deposit) but I don't worry. It'll work itself out in the end. Same with crypto. Just hold off for some time and come back to see everything have gone up in price.
After that big fall, its been going up by a nice amount, coming back down and stabilizing at a new price, higher than when it was before the rise. Follow that trend for a while and it'll all be good. I got into crypto right after bitcoin hit $1k for the first time and I watched it fall to sub $200 in front of my eyes. And now I see people complaining about $7k BTC. Shut up about that, I saw it wayyyyyy lower.