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RE: The Importance of the Circadian Rhythm in Life
I'm tempted to say the body can adapt to a different clock. For years now, I've been staying up late, so it's natural for me to go to bed at 2, even 3 a.m., but I don't get up early so, at least, I get enough sleep.
Yeah I'm not sure how much it does affect everyone, probably to different degrees for various things. You're still on a 24 h clock ;)