busy How it turned from 198 pounds to 136 pounds in only 30 days. The best alternative to diet and exercise
Hello guys! Everyone noticed that I lost a lot of my weight. That means I received a barrage of questions. I have done my best to provide answers to all of you. Unfortunately, I was not able to deal with this issue. I have received many messages. If I wanted to respond to them, I would not have to spend the day online to answer them. So I decided to write this article to answer the question: "How did I lose 60 pounds?" (That does not mean that you do not send me other messages or do not ask me about anything, but just to make life easier?)
My transformation to this picture took only one month! Is not that a wonderful result?
the background
I was not skinny one day, but over time I realized I gained more and more weight. My belly became like a three-storey building and I looked like a dinosaur in my clothes. Ardavi, and Saqia are getting bigger! So I decided to get a healthy body, regardless of the sacrifices I would make. I stopped eating the fatty and fried dishes, and gave up my late meal. Every morning I go for jogging and every evening I train in the gym, but instead of losing weight gained more of it. After a month my weight has reached an alarming level, almost 194 pounds! I tried to make my diet stricter and moved away from bread, potatoes and even dessert altogether. In the end, I only ate vegetables and fruit and drank only the water. I tried to take some expensive tea and some pills to lose weight. However, nothing worked with me. Over time, my weight started to go back again.
No cereal or diet helped me! Just cost me a lot of money!
The exercises are very arduous, and take a very long time before any results emerge. What should I do?
After many diets, cereals, long hours in gyms and thousands of dirhams spent for personal trainers, tired and also exhausted. One day I ran into an article about a obesity killer called Cafe Vert and decided to try it. Although I have heard that a lot of celebrities such as Demi Moore, Katie Perry, Joe Lu have lost weight with this Fat Killer but I was also skeptical. But I had no other choice. I tried everything in the market and I was very tired. I read all the reviews about him and I was very surprised!
Millions of women in America and Europe have lost weight by Cafe Vert, according to a study. 96.7% lost 26-37 lbs in the first three weeks
So I was encouraged! I went to their location, checked everything back and asked for Cafe Vert, and within a few weeks arrived at my door. I read the instruction manual which says that the formula should be taken 30 minutes before each meal.
Definitely not seen the Cafe Vert system before!
Results
A few weeks later, my results were amazing - I lost 28 pounds! Smitty went and became a better look! My stomach and my hair became smaller - my mood became much better! So I started to believe that I could go back pretty again without diet or exercise! So I continued to eat everything I wanted! I was tired of fasting about eating and doing sports ...
By the end of three weeks, I lost 13 pounds more! It became much higher and this encouraged me to climb the stairs instead of the elevator. At first the exercises were tough but I quickly became accustomed to them and became part of my routine! I could not believe it happened because of some easy instructions written on Cafe Vert! If you can do this, everyone can! After only two months also lost 26 pounds!
After 31 days I reached my ideal weight. My stomach disappeared, I lost 92 lbs and got the body that I long dreamed of!
So far I can not believe what I see in the mirror:
By the way, the Cafe Vert has been reviewed by the National Academy of Fat. The results were like a bomb, but never heard of it publicly.
I think that's because drug makers and health club owners put pressure on them so they do not appear on the market and affect their business!