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RE: Picking Berries in my Garden 🍓

in #berries6 years ago

Great to see all the berries with nice bright pictures. With your permission adding some health benifits of berries.
Berries help to improve blood sugar
It's full of fibers
It's full of nutrients
Berries fight against inflammation
Helps to lower cholesterol
Berries are good for skin
Finally the below idea which is great to taste those in different season.

it's a good Idea to store fresh summer berries so you can have a taste of sunsine on a cold winter day.

Thanks for sharing the post ma'am.

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