10 BENEFITS OF READING BOOKS: WHY YOU SHOULD READ EVERY DAY

The scans showed that brain connectivity increased while reading and for days afterward, demonstrating the enormous benefits of reading books every day.

Bottom line, our brains have a "use it or lose it" policy, just like our muscles. In other words, if we don't exercise our minds regularly, our cognitive abilities may decline. However, when we read every day, we can keep them strong and healthy.

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