Amazing Benefits of Eating Dragon Fruit

Dragon fruit is also known as pitaya or the strawberry pear. It is native to Central and South America, and is now grown in many other parts of the world, including Asia and the United States. The fruit is oval or cylindrical in shape and typically has a bright pink or red skin with green scales. The flesh is white or red and is filled with small black seeds. The taste is described as a mix of sweet and slightly tart, similar to a kiwi. It is also high in vitamin C, antioxidants, and fiber.

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