ONE MINUTE COMMUNICATION WITH YOURSELF
some times we feel that we bored of worlds saying about happiness, but we can not find out what is actually about.
HERE QUESTION OF DISCUSSION WHAT IS HAPPINESS ACTUALLY
is that a thing that we can purchase
is that a money we can earn
or is that a investment we can do
sorry if you are thinking any of the above then probably you are wrong
because
"Happiness cant be something to be count in money terms"
a lower class family cant afford to take part in calm yoga, meditation classes but such person could feel the clam if his mind is full of coolness, acceptableness of the situation.
for eg. ""an small child how had no knowledge of educational lecture, theories about rain but he can enjoy if it rains""
""a blind men cant see the colors of flowers but can enjoy the smell of flower""
happiness is also same as which cant be defined in words, i can only be ejoy.
WHAT WE SHOULD TO FOR HAPPINESS
1. Dont feel yourself selfless rather think your are most powerful but dont get proud of rather be simple
2. First dont do for others rather first do right thing for yourself
3. accept the change.
4. dont go for changing the things , change your mind
![meditation.jpg]()
did anybody get some benefit