I learned this year that it needs to be a daily practice that turns into habit. I've been working on actively loving myself. It's so important and helpful! I've started giving myself cheer leading sessions in my head if I have a negative thought or feeling toward myself. I'm getting into the habit of cutting off bad moods so much that there are less and less of them! I'm new to this here steem boat and see that your ranking or reputation, whatever you call it has doubled since you joined. What do you attribute that to and is it bringing you more steem, steem dollars, power?
(still fuzzy on all of it).