85% of Brits don’t understand how vitamins affect the body

A third of Brits don’t apprehend what vitamins they have whereas solely thirteen suppose they need a decent understanding of however they have an effect on the body.
This comes from analysis by tea complete Tetley, that is launching a brand new vary of vitamin-infused squashes.

87% of 2,000 United Kingdom of Great Britain and Northern Ireland adults WHO gone through its survey same they knew “little to nothing” regarding vitamins in reference to health, despite thirty seventh taking a daily supplement to support their system, and twenty first to scale back fatigue.

30% even same they thought they'd suffered from a health issue because of an absence of bound vitamins or minerals; simply 17 November same they believe they presently get their RDA (recommended daily allowance) from their diet.

The analysis conjointly found that a hundred and ninetieth of Brits avoid taking supplements as a result of they don’t just like the feeling of taking tablets, and pure gold same they were too overpriced to require on a commonplace.

Tetley coupled these answers to the thirty first of respondents WHO same they'd specifically chosen food or drink things enriched with vitamins and minerals within the last month as another technique of obtaining their essential RDAs.

Rob Hobson, a registered specializer WHO worked with Tetley on formulating Super Squash said: “Understanding the advantages related to bound nutrients will facilitate folks to individualise their health. a decent example is fat-soluble vitamin, that is related to bone health and immunity.

“65% of individuals surveyed didn’t realise you can't get adequate levels from diet alone, and whereas folks might have famed sunshine is very important, they hadn’t thought of supplementing once there’s lack of it. Understanding the advantages will facilitate folks manage their health issues.”