►10 times in a row 1st place in heavyweight category power competition.
► 10 times in a row 1st place in muscle ups, Europe record WORLD record in heavyweight category
Yes that is me, my form before competion in Berlin. I am doing bodyweight exercises, so my routine is about all kind of pull ups, muscle ups, dips, push ups and other more exerecises.
great body! is this you in the photo?
what's your workout routine like?
Yes that is me, my form before competion in Berlin. I am doing bodyweight exercises, so my routine is about all kind of pull ups, muscle ups, dips, push ups and other more exerecises.
your form is beautiful! What competition in Berlin?
can I ask you a question about your diet?
Bar Brothers movement is about the change world in healthy and natral way through the bodyweight workouts. BE THE BEST YOU CAN BE!