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RE: Baby Pic of the Day - Mama is Tired!
I’m sure you have read everything already, but my tips are daylight all day, darkness and quiet for bedtime. Set your routine early (we do last feeding, bath, PJs, book and bed by 8pm), sometimes earlier if he is showing sleepy signs. Good luck!
I'm always looking for more tips! Thanks for sharing :) She's falling asleep on average 90 mins earlier now - we're at 10/10:30 pm but she's now sleeping five hour stretches at night so I can't complain. We'll continue working towards our 8 pm goal.
Oh that’s great!! When I hit 5 hours of sleep a night it was a game changer, I felt half alive again! Lol