In the walk of life, I learned that we don't always have what we want. Because not always what we want is good for us. It took the pains, for me to learn from the tears.

"Solutions always appear when we leave our thoughts and remain silent, absolutely present, even if it's just for a moment." Eckhart Tolle

"Practice meditation so as to experience pure awareness, which is beyond the shadow." Deepak Chopra

"This day is your best rhythm, the moment of public square. If you are inclined towards sadness, this is the opportunity to meditate on the joy of life and to accept its message of permanent renewal." Chico Xavier/André Luiz

"When we understand that our thoughts control our lives, and that the only thing we have to control is our way of thinking, we acquire a power that is almost miraculous. This awareness gives us enormous possibilities to improve the quality of our lives and free us from fear. And remember: fear, like everything else we believe in, is just thoughts, and thoughts can be changed." Louise Hay

“When you have your mind moistened with love, you can begin to meditate on compassion.”

“The only way of development is a constant effort through meditation. Of course, in the beginning, this is not easy. Unexpected difficulties are encountered, sometimes there is a loss of enthusiasm. Or perhaps the initial enthusiasm is excessive and progressively diminishes over the weeks or months. You have to work out a persistent, constant approach based on a long-term commitment.”