It is the search for happiness that makes us unhappy.

We can say that it is equivalent to trying to be happy, to try to be happy. The more you try to sleep, the more you sleep. In the same way, you are so unhappy that you try to be happy. We should learn to be miserable like we wrote before, or learn to be happy with small things.

The meaninglessness of running after happiness

Most people see happiness as a distant object that is sought, discovered, and held tightly so that it does not escape when caught. According to this kind of people happiness is out there somewhere. But the more they fall after their happiness, the happier they seem to escape them. Just as we try to reach the horizon, as it moves further, happiness goes farther than we are when we strive to catch up with it.

Why do we get farther as we try to reach happiness?

The answer lies in the fact that happiness can not be found outwardly, it can be discovered simply and within ourselves. That's why you will not be happy if you have a lot of money, your active sexual life and your power. Happiness is not hidden from success so you will never find happiness in the future. Because happiness is a state to be experienced right now. If you fall, you lose it. If you stop calling, you will find it. It is not true to say that happiness is always here, as part of our nature. We find happiness with focus on the right moment. Happiness itself comes. When we call him out of ourselves elsewhere, we lose the trail and we never find it.

Since we think that we are not good enough, we try to fill in the void and happiness within us by searching the outside world. Let's not forget that we're good enough. But no matter how hard we try, we still have a gap in ourselves, a feeling of hunger. While money can fill our pockets, nothing adds to our soul. While sex can provide short-term physical satisfaction, it is not conducive to achieving spiritual satiety. Having power can not hide our weaknesses from our own eyes while showing us strong against others. While we do not accept ourselves as it is, nothing in the world can make us feel good about ourselves. The external factors caress the egomuz in the short walks, but we still have to face the gap in our long walks again.

Try to recognize yourself and remind yourself of the moments when you feel genuinely happy. I am talking about those moments when your heart is thrilled, you are peaceful with yourself and the world, and you feel like life has turned into a beautiful celebration. In those moments when you feel completely like yourself, you have to struggle to be happy ...

Happiness is not found in pursuit, but leaving the call means giving up. What can be done in this situation?

The more you look for happiness, the less likely you are to find it. The more effort you make in your quest, the more you get tired of that quest. In other words, the aim of seeking happiness is to finally stop searching.

I am not going to tell you to wait for your happiness to appear in your life without you doing nothing but sitting. No, that's not the way happiness works. At the same time, I'm not going to hide the fact that you are not looking for happiness or anything to be found. But in the end, it all helps to look for happiness to see the ridiculousness of this occupation. If you have the awareness of Happiness, you will understand exactly what I mean. Once you understand, you will give up all of your efforts and rejoice as if you were alive; then, in that case you will experience the purest state of happiness. Then you will not feel anything missing and you will be able to clarify your head on this.