I stopped doing illicit drugs on Nov 23d 2006. I weighed 123 lbs, that is less
Than I weighed when I joined the military.
I stopped drinking July 1 2008, I stopped smoking cigs Aug 28 2014.
Now, I'm fat, (I stopped taking the anti depressants, I'd gone up to almost 218 lbs stopped taking them and dropped 20 lbs.)
Now I'm 64, I'm alone, I have no IRL friends, PTSD makes it almost impossible for anyone to stay around me for very long. So, I continue to play music for old(er) folks in Nursing homes and retirement facilities (I get paid) I am on my way to do that today as a matter of fact.
Thanks for they encouragement @longer. Here is a sample of what I do>