Blood Donation Chart and its Benifit to donar.

Hi guys, Blood donation for needy peoples is a very good practice. The blood you donate will give someone another chance of life. Today i am going to share with you the importance and benefits of blood donation.

Give Someone A GIFT OF LIFE

For blood donation first of all we should know our blood group and the group which can be get blood from us. For this purpose i am sharing this blood donation chart here;

Blood Donation Chart:

By donating blood, we can help families who have been trouble like in accidents or experienced trauma, mothers experiencing labor complications, fathers having heart surgery, children undergoing chemotherapy treatments, premature babies trying to breathe with tiny lungs, or grandparents suffering from severe anemia.

In as little as few minutes, you can become someones unnamed, unknown, but all-important hero. Saving a life is noble work that starts very simply and easily.

Benefits of Blood Donation:

By Donating blood new and fresh blood produce in a human body. Donating blood improves our overall cardiovascular health. Increased level of iron in the blood raises the chance of heart disease. Regularly donating blood helps males in particular to reduce the amount of iron in the blood.
We can reduce the blood viscosity by donation of blood in regular basis, which cause to eliminate the iron that may possibly oxidize in the blood. Blood donation can reduce the risk of heart attack.

The plasma from donation is replaced within about 24 hours and red cells need about 4 to 6 weeks for complete replacement. So, the interval between blood donation must be at least 8~12 weeks.

Food and Medication before Blood Donation:

1. Get plenty of sleep the night before you plan to donate.
   

2. Eat a healthy meal before your donation.
   

3. Avoid fatty foods, such as hamburgers, french fries or ice cream before donating. ...
   

4. Drink an extra 16 ounces (473 milliliters) of water and other fluids before the donation. 
   

5. If you are a platelet donor, remember that you must not take aspirin for two days prior to donating. Otherwise, you 
     can take your normal medications as prescribed.
   

So, Please Donate for others help and for your own good health.