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RE: "The panther grabbed me" - encounters with the Mother
What martial art do you practice? Yes, ayahuasca is a fantastic gateway for self-knowledge. Although no harm to try to increase self-knowledge first through meditation and shamanic practice first. I heat there are a lot of centres now in Portugal, although I know people who say they'd never consacrate it outside of the homeland of South America.
Meditation for sure...I love it. Wado-ryu karate do, old fashon traditional hard training, no exotic stuff ;-)