How To Change Viewpoint

Usually when we are too often got comments or negative view of others, we will be worried. There are many word ' lest ' at the head of each one of us want to do something. "Lest later ABC thinking like this when I'm doing that." Stop negative thoughts. Remember that what we can match what we think.
Try the self evaluation when too many negative things delivered others on ourselves, whether because we also previously too negative response stereotype others? If Yes, then that should be changed is the way our point of view.