Be Grateful and Stay Positive ^ ^

There's always Something
To be Thankful for

In these days, where problems keep appearing after one and another, it is important to keep being positive. How? By thinking about everything that you have and forget about what you don't have.

B... But... I don't have much! and now I can't even spend my time outside!
Shhhh! Actually You have a lot of thing! Just think about what you have. For me, everyday I spend some time to think about what I have but many people take it for granted. I always Think : Both of my eyes still working, I can walk even though I have problem with my backbone, I have hands, I can breath, my heart, lungs, kidney, everything seems to be working just fine, I'm healthy, and I really so grateful for it. I have place to sleep, I have food on the table, so many things that I have in this world. I can improved my mood by spending some time thinking about everything that I have. Sometimes we spend so much time thinking about everything that we don't have, we stressed out ourselves by those thought and we forget about all the blessings that we have.

Nowadays, I keep seeing people complaining about the situation on the internet, about how they missed going out and enjoy the sun shine, having hangout with their loved ones, etc. Realize it or not, those negative words will affect us, we will start thinking about how much we missed the old type of normal day. So It's better to stay away from all negative page or friends and try to keep our mind in calm state.

Painting Step by Step

This is a really simple painting, It's good for beginners, because all you need to do is wet the paper, put some painting on it, wait until it dry and add the trees.

But I feel the painting kinda empty, so I add calligraphy on it, and finished ^ ^

See you next time, and stay healthy Psychically and spiritually ^ ^