You are viewing a single comment's thread from:
RE: Keto diet food. Eggs, bacon, asparagus to clean the liver and make smelly pee. M ...
Cooked serum proteins to clean the liver? Or asparagus to clean the liver? Not sure what you mean.
That keto diet--large lumps of denatured proteins, oils, and cholesterol--overload the kidneys with amino acids. The opposite of alkalinity. They also decrease blood viscosity significantly in what's called a pro-thrombotic condition.
Where are the green leaves? The real foundation of nutrition. See Paul Pitchford's "Healing with Whole Foods" for details. You'll find material for a million posts in there.
What I found while on keto diet is that I did not crave sugar at all. The only diet that I done that I don't have to worry about counting calories. I just ate fatty stuff, no carbs. I eat vegetables at dinner time. Not so during the day. I am off keto now but I think it is a great diet to get into as long as you monitor your cholesterol levels. And do it no longer than 3 months. Now that I am off keto, I crave sugar.