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RE: Busan Katsu and Miso Soup from Seoul Express! Combined with chips, salad, orange, ...
No worries. That's what social media is, engaging. I alway love to see what people are eating. They do give huge portions today. Baby steps on the dieting. It has to be a lifestyle change. Slow and steady. If I do walk some, try to get out, I eat something yummy.
I am seeing a dietitian and other doctors because I have type 2 diabetes, so I also should be keeping my diet in check. Christmas has been ridiculous though.
Keto, intermittent fasting. Please look up Doctor Berg on youtube, please hes a great person explaining diabetes, root functions of our bodies etc. These Doctors keep you diabetic. Watch him and implement his tactics along with what your doctor is doing. I promise you. Youd see results on blood sugar
Cool, thanks.
If you can access my main account I have a few food related articles blog posts up.
I have just started using Tasteem. Their formatting takes a little getting used to, but the upvotes have a lot of Steem attached to them.
Main account?
I meant my main Steemit page, not via APPICS, etc. but this is my main account here on Steem. I have a handful of others made through Splinterlands, largely just to play games on here.