Hello Team Appics :) 2 days ago I started with the getinshapechallenge. I feel ...
... good!!! Just went for a run and did a bit of a workout at home: 2 sets of push-ups and some longbar Biceps curls. I am weighing 96 kgs at the moment. But I feel the weight dropping :)
Yours
mrconquer
%0A%0A2%20days%20ago%20I%20started%20with%20the%20getinshapechallenge.%20I%20feel%20good!!!%20Just%20went%20for%20a%20run%20and%20did%20a%20bit%20of%20a%20workout%20at%20home:%202%20sets%20of%20push-ups%20and%20some%20longbar%20Biceps%20curls.%20I%20am%20weighing%2096%20kgs%20at%20the%20moment.%20But%20I%20feel%20the%20weight%20dropping%20:)%0AYours%0Amrconquer&category=sports&hashtags=getinshapechallenge+fitness+health+appics&author=mrconquer&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/3760-1581087746467-640&permlink=appics-v1-appics-im-94472)
Good luck with the challenge and feel better :)
Congratulations @mrconquer! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPVote for @Steemitboard as a witness to get one more award and increased upvotes!
Didn't really participate in the get in shape challenge.