Free bodyweight workouts in Hamburg every Sunday 10:00 AM to 12:00 at the Schule ...
... Alter Teichweg - join the Baristi Hamburg team if you're around 🙌🏼
Lots of fun and sore muscles guaranteed 😁✊🏼
... Alter Teichweg - join the Baristi Hamburg team if you're around 🙌🏼
Lots of fun and sore muscles guaranteed 😁✊🏼
I like bodyweight exercises very much because it makes our body fit and fit and also benefits more than those machines of zym, bodyweight workout has the most important pull ups which I cannot do much, but I consider it best for exercise
That's it bro! If you cannot do an exercise, start with doing the negative movement phase first. For a pullup this means, jump to the bar, hold tight and then lower your body slowly. Let go of the bar, jump back up and repeat. This will make you stronger.
Thanks, I will definitely follow the guidance given by you
💪🏼💪🏼🔥
Schade das ich so weit weg wohne. Bisschen Sport würde mir mal wieder gut tun 🙈
Check mal ob es bei dir lokal Baristi oder Calisthenics Gruppen gibt 🙌🏼
Vielen Dank für den Tipp. Werde ich mich mal schlau machen 👍🏻
Damn! I wish i could be a part of it.. 😌
Come to Hamburg and join us, man 😁 if not possible, start your own training group locally and catch up with like-minded people. That's how it started here too 😊
Cool 👍🏻 maybe i'll talk with my friends and Workout together..
Wow!! They all look so fabulous!!🤩💪💪💪
Thank you dear 😊✊🏼
Moinsen. Würde gerne mal bei euch mitmachen wollen. Wohne in dee nähe nur nich lange nicht so fit wie ihr 🙈
Fitness Level ist egal. Komm doch einfach mal am Sonntag vorbei bei der Schule am Alten Teichweg. Immer 10-12 Uhr. Von Anfänger bis Fortgeschritten ist für jeden was dabei ✊🏼
alles klar. Nach dem Urlaub komme ich mal rum. danke für die antwort
Yeeeeaaah! Love it!