What kinds of food can be aphrodisiac?

Although the use of food in India, Egypt Chinese aphrodisiac, and many countries have a long history, but the aphrodisiac food is really effective?

Two Canadian scholars have carried out research on the aphrodisiac food, want to see whether these foods will really aphrodisiac, if you can, whether psychological or physiological role. They selected hundreds of kinds of food, plants and spices as the research object, which is believed to have aphrodisiac effect.

But as a result, only a small part really has an impact on love. Some can stimulate sexual desire, bring sexual arousal, some can promote erection, and some may only make sex more enjoyable. But do you have to know what is effective? The following are the most effective four kinds.

Ginseng

Eating ginseng will add points to your erectile function. It has been found that ginseng has a certain effect on mild and moderate erectile dysfunction and can improve sexual life.

Researchers concluded that the benefits of ginseng lie in the improvement of male sexual function to some extent, but the disadvantage is that it tastes bad, bitter and fishy. Because you're in the treatment of erectile dysfunction, it needs to eat medicine, rather than as a seasoning. (tip: since when to eat, but can not eat a lot!)

Saffron

Another may help the erectile function is a brightly colored, better flavoring spice, saffron. Compared to ginseng, it did not show that strong effect, but it was really good to add it to some food. But the biggest drawback is that the price is really expensive.

Chocolates

Is it more and more delicious? But the effect of chocolate is not the same as the first two. It is more capable of arousing sexual desire and bringing about romantic feelings. The study found that chocolate can produce this effect because chocolate contains substances that can enhance the levels of endorphin and 5- serotonin in the body, and these are the substances that make people feel better and happier.

Alcohol

See here you may be shocked, then don't believe, wine what will become capable of scientific research has proven that the aphrodisiac food? In fact, the role of the wine is that it can make people relax, follow feeling, in love in selling all kinds of worries and restrictions, the full enjoyment of sex.

But it's good to pay attention to the wine. As we have seen in many studies, too much alcohol can cause an erection of the penis. Of course, in addition to the physical effects, drink a lot of wine will make you rude, unable to control myself, even when deeply regret it!

Read these, you will immediately rushed out to reserve some ginseng tablets, saffron, chocolate and Erguotou? But the researchers remind you that the East and East can only play an auxiliary role, but it's not a panacea.

So, choose to be careful! Don't know how to control yourself? Hint: when you drink, think about your body, look at your waist when you eat chocolate, don't forget your wallet when buying saffron and ginseng.