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RE: Anxiety, Depression and Defense Mechanisms
I manifest all of these things through my physical nervous system - have you read much on TMS? It takes in to account a lot about repressed anger and the shadowself which can account for various forms of 'chronic' pain. I have found this very helpful at times - although I certainly havnt mastered my states. Dr Sarno is the guy who coined it I think....worth looking in to if youre interested!