6 Foods to Avoid if You Have Anxiety [7 MIL BONUS]steemCreated with Sketch.

in #anti • 3 years ago

https://tube.odat.xyz/videos/watch/43e405ce-bddd-4b73-a997-80e549d1e79e

We all experience stress and anxiety from time to time. In those moments, it can be tempting to quell emotions with food. For some, food can be a source of comfort or distraction. But, sometimes, they can aggravate what you may already be feeling. If you struggle with anxiety and stress, making some changes in your diet can help.

#anxiety #diet
3 years ago in #anti by
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