You forgot, you have to eat 1 banana a day and sleep without the air-conditioner or heater on. Do this every day for 3 years and you cannot skip a single day.
You forgot, you have to eat 1 banana a day and sleep without the air-conditioner or heater on. Do this every day for 3 years and you cannot skip a single day.
Running for (10km*365)3 ......thats 10950km thats like alot of running