Para que sirve la Alfalfa
Previene contra el estreñimiento,mejora la apariencia del cabello, uñas y cura más rápidamente las heridas, rica en proteínas, aminoácidos utilizados por el organismo para la síntesis de sus proteínas, vitaminas, minerales y oligoelementos, hierro, fósforo, zinc, cobre, selenio y sílice, alto contenido en vitamina K.
Sus beneficios son relevantes, los investigadores del Iowa State´s Center for Designing Foods to Improve Nutrition, llevan tiempo estudiando los efectos de la alfalfa en enfermedades como el cáncer de colon.
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