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RE: #Daily Health Talk: HOW TO HANDLE MOODSWINGS (by @Hopehuggs)
Wow, and that was helpful.
I have this mood swing often, once i identify it i try to supress it by being interactive with piple around me. Or i take a walk and get ride of it.
Thank you!
You are welcome @rebeccafl. Taking a walk also works dear! Cheers!