What you should know about smoking!
Smoking is simply the inhalation of tobacco and other substances. Smoking is an acts that is rampant in the world today and its incidence is increasing on daily basis. Many people are losing their life basically from smoking related events. Today i will be discussing smoking as a whole
Efficient breathing delivers oxygen for proper cell growing and vital functions through out human body.
effects of smoking on the respiratory system
Respiratory system is designed to protect the lungs from the occasional inhalation of smoking, dusts and other harmful substances. Everyone knows virtually that smoking affects lungs and it causes addiction. This is due to addiction due to nicotine and its makes every smokers think they most take some dose of nicotine to "feel normal". Cigareete damages the protective mechanism and continue assault it with harmful material daily. Smoking affect overall physical condition of the body. Its affect the respiratory system, circulatory system(heart and it accessories), the reproductory system as well as the immunity of the body system
effects of smoking on the respiratory system which is the lungs.
Effects of smoking on the respiratory system
The effects of tobacco smoke on the respiratory system include:
Irritation of the trachea (windpipe) and larynx (voice box)
reduced lung function and breathlessness due to swelling and narrowing of the lung airways and excess mucus in the lung passages
impairment of the lungs’ clearance system, leading to the build-up of poisonous substances, which results in lung irritation and damage
increased risk of lung infection and symptoms such as coughing and wheezing
permanent damage to the air sacs of the lungs.
Effects of smoking on the circulatory system
The effects of tobacco smoke on the circulatory system include:
raised blood pressure and heart rate
constriction (tightening) of blood vessels in the skin, resulting in a drop in skin temperature
less oxygen carried by the blood during exercise
'stickier’ blood, which is more prone to clotting
damage to the lining of the arteries, which is thought to be a contributing factor to atherosclerosis (the build-up of fatty deposits on the artery walls)
reduced blood flow to extremities (fingers and toes) and also increased risk of stroke and heart attack due to blockages of the blood supply.
Effects of smoking on the immune system( the system that protect the body against disease)
The effects of tobacco smoke on the immune system include:
greater susceptibility to infections such as pneumonia and influenza
more severe and longer-lasting illnesses
lower levels of protective antioxidants (such as vitamin C), in the blood.
Also smoking affects the reproductory system and the unborn kids.
This is very important we know because of the likely hood of transfer nicotine to our unborn kids. Effects of smoking on the sexual organs
The effects of tobacco smoke on the male body include an increased risk for:
lower sperm count
higher percentage of deformed sperm
genetic damage to sperm
impotence, which may be due to the effects of smoking on blood flow and damage to the blood vessels of the penis.
The effects of tobacco smoke on the female body include:
reduced fertility menstrual cycle irregularities or absence of menstruation
menopause reached one or two years earlier
increased risk of cancer of the cervix
greatly increased risk of stroke and heart attack if the smoker is aged over 35 years and taking the oral contraceptive pill.
How people are expose include
Types of Exposure
Cigarette smoke has similar effects on the respiratory system no matter how it is ingested. Tobacco users themselves inhale mainstream smoke through the cigarette and secondhand smoke in the air. Breathing any amount of secondhand smoke raises the risk for many health problems. Adults and children can inhale airborne secondhand smoke, and pregnant women can transmit it to their developing babies. Toxic particles that cling to smokers’ clothes and hair can contaminate indoor environments as dust. Children are especially vulnerable to this thirdhand particulate.
It important we say no to smoking so as to avoid the above listed problem and issues that smoking cause. Protect your live and say no to smoking.
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Its your steemian veterinarian and health activist.
Thanks guys...
Smoking is not an act worth imbibing at all.
Don't know why people still get themselves into that, despite the glaring health risks.
Off course imbibing it is like killing yourself gradually. Some claim its for pleasure, but there are better ways of getting pleasure than smoking. Thanks for stopping by my friend. How have you been?
I've been fine bro...
Am back now.
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Good one. Cigarette is a killer.It damaged cell and alot of organs in the body.It should be completely discouraged.
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