My Actifit Report Card: July 15 2019
This is what my average weekly exercise regime consists of.
(Once I know my measurements and bodyfat percentage, I'll put that information in, but right now I'm still working the whole thing out....give me a week and this could change.)
5 kilometres fast walk.
30 pushups.
30 sit-ups.
30 squatkicks.
30 bicep curls.
30 leg raises.
Walking up and down my apartment stairs.
Doing the cross trainer at the gym for 20 minutes on level 10.
Doing 1 hour of hot yoga. 
Height164.592 cm |  | Weight55 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Hey there! Welcome to the communtiy! Next target is 10k points to max out your rewards, and a few pictures here and there will earn you bonus AFIT. Keep up the great stepping!
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