How Many Calories are in..... Fish&chips? My Actifit Report Card: September 3 2018

in #actifit6 years ago (edited)

Today I returned to my usual activities, then gym and aerobics session.
10K target also centered today!


How Many Calories are in..... Fish&chips?

NutrientValue per 100g
Energy kcal139
Protein g4.8
Total lipid (fat) g6.6
Carbohydrate g21.7
Fiber g1.9
Salt, total mg1.0

Fitbit

10402
Aerobics, Daily Activity

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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10402 steps!
You also received an 3.74% upvote via @actifit account.

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