My Actifit Report Card: October 29 2022

in #actifit2 years ago


This morning, as expected, I woke up with somewhat sore and stiff legs. I had exaggerated a bit yesterday... I have to give it all its time and build it up.

But amazingly the pain went away quickly when I started my daily walk...I think after the first thousand steps everything was working properly again 😁
So maybe my 2 week training is already starting to pay off...

Anyway, I didn't take any risks today and played it safe... reaching my target of 10km was more than enough for today. Hopefully there will come a time when I can go jogging, but for now we're going to try to build up slowly...

And here it is... day 5 of 7 and still on track to meet my targets.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/10/2022
12712
Daily Activity
Height
182 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Coin Marketplace

STEEM 0.18
TRX 0.24
JST 0.034
BTC 96580.26
ETH 2763.74
SBD 0.66