My Actifit Report Card: January 5 2020
Yesterday i think i made good activity score.Winter again come with more power.Last 3 days rain was the king.
I wake up at 7 am.I went for jogging.I walked around 4 kilometer at morning.I had limited time.Because my office time start at 9 am.I also went to office by walk.
At night i again went for walk.That time i walked 3 kelometer.I came back home at 10 pm.
My food
Some winter food like pitha.which made my sugar and bread.Rice,fish,vegetable,egg.
Height170 cm |  | Weight57 kg |  | Body Fat22 % |  |
Waist33 cm |  | Thighs22 cm |  | Chest44 cm |  |
Find this article on twitter with tag #steem #posh #steemtweets #steemit for promoting steem to other social media.
https://twitter.com/khokand26318088/status/1214265438575742979
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 32.125 AFIT tokens for your effort in reaching 6843 activity, as well as your user rank and report quality!
You also received an 0.34% upvote via @actifit account.
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