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RE: Monochrome Monday – My Actifit Report Card: February 11 2019
Keep up the good work, moving slowly forward in all things will get the best results longterm. Skipping rope is an intense but awesome workout. I love your monochrome photos especially the snow topped table 🦋🌴🌈💛🍀
Thanks! I haven't tried skipping rope for a long time. It is enjoyable and seems to be a good full body type workout that doesn't take that long to do. I'm going to take it really easy though until I can tell if my knee will be okay doing it.