My Actifit Report Card: February 2 2019

in #actifit • 6 years ago (edited)

Hello friends

Today, the first day in the hall was a positive one. Did not so much.
Because time flew over conversations with friends. I have not seen them for more than a year - it was fun)
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The introductory training took me 2 hours.
We spent 4 hours on walks with the son.
Now we play before bedtime ..
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The guys send you greetings and go to bed ))
And I sit down to read your posts #actifit and news!

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All health and good luck !!!

7231
Aerobics,Daily Activity,Running
Height
178 cm
Weight
90 kg
Body Fat
20 %
Waist
91 cm
Thighs
cm
Chest
111 cm

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#busy #photo #steem #life
6 years ago in #actifit by
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     6 years ago 

    Awesome job! Your family is adorable and you should be proud that you are setting a wonderful example to them by being active and healthy! Those little boys will want to grow up big and strong like their dad! Have a great day.

    [-]
     6 years ago (edited)

    thank you ! I hope so ) we need to build a new fair world for children

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       6 years ago 

      Lovely photos of your beautiful boys. Nice job on stepping. 😀👍

      Posted using Partiko iOS

      [-]
       6 years ago 

      Thank you for your support - I wish you health and happiness

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         6 years ago 


        Congratulations @russia-btc!
        You raised your level and are now a Minnow!

        Support SteemitBoard's project! Vote for its witness and get one more award!

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         6 years ago 

        @russia-btc, thank you for supporting @steemitboard as a witness.

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        Click on the badge to view your Board of Honor.

        Once again, thanks for your support!

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           6 years ago 

          Congrats on providing Proof of Activity via your Actifit report!

          You have accordingly been rewarded 44.125 AFIT tokens for your effort in reaching 7231 activity, as well as your user rank and report quality!
          You also received an 4.04% upvote via @actifit account.
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          To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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