January 13 2020: Day 9 10k

in #actifit5 years ago

Got to 10k once again and the run is getting easier each time I do it. Upped the distance on the run Saturday before going back to the initial distance yesterday. Today I'm going to go for the longer distance again and try to make that the norm as time goes on for runs at least. Still thinking the step count is my primary concern though.

10712
Running, Walking
Height
175.20000000000002 cm
Weight
67.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.25 AFIT tokens for your effort in reaching 10712 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.22
TRX 0.20
JST 0.034
BTC 98504.77
ETH 3362.26
USDT 1.00
SBD 3.06