January 9 2020: Day 5 10k again

in #actifit • 5 years ago

Didn't run yesterday as my legs were sore and I'm slowly working my way back to running routinely. But made sure I kept the plan of getting 10,000 steps a day last. I've missed twice in these 5 days but it was due to not realizing I hadn't reached when I falsely assumed I'd hit the mark so didnt miss by much. Hardest part will be remembering to get the 10k in with all the football over the weekend.

10503
Walking
Height
175.20000000000002 cm
Weight
67.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congratulations @roc75! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 93.1875 AFIT tokens for your effort in reaching 10503 activity, as well as your user rank and report quality!
      You also received an 0.88% upvote via @actifit account.
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