My Actifit Report Card: November 7 2024.......Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 5 days ago

Hello everyone ๐Ÿ˜ป,

Happy Thursday ๐ŸŽŠ and a very warm welcome to my report. Thank u so much for taking the time to stop by. Its been a great day and as always am here to break it down including the trending stories that caught my eye ๐Ÿ‘€.
Lets get rolling ๐Ÿ’จ.
So I began my day with a quick fifteen minutes walk around the neighborhood. It was quite cloudy โ˜๏ธ and chilly as I made my way.
Next I was back indoors handling the usual chores. Later on logging into the trending stories of the day.
In the afternoon, I stopped by the city center for a couple of errands. Still a cloudy โ˜๏ธ day๐Ÿ˜น.
I finished off with a short sunset ๐ŸŒ„ walk around the neighborhood this evening.
So now lets look at what has been trending around the world.
Starting off in Gaza, the blood bath continued with 47 Palestinians killed in different Israeli airstrikes๐Ÿ˜ฟ.
The total death toll now at 43,391 and expected to keep growing๐Ÿ™€.
Also trending, Israeli forces have laid siege to the northern part of Gaza strip for 34 days, blocking entry of food, medicine and other essentials๐Ÿ˜ฟ.
In Lebanon, 3 killed in an Israeli drone attack in the town of Sidon. 7 UN peacekeepers also injured in that attack๐Ÿ˜ฟ.
Over in Europe, EU leaders are meeting in Budapest Hungary for the European political community summit.
In Germany, pressure is mounting on chancellor, Olaf Sholz after governing coalition collapsed๐Ÿ™€. Political shenanigans๐Ÿ˜น.
In Russia, president Putin has congratulated US president elect, Trump for his victory. Adding that he was impressed by how Trump reacted to the assassination attempt๐Ÿ˜น.
Announcing that Russia was ready to restore relations with the US, the bromance has began ๐Ÿ˜น.
Is this a sign that the Ukraine war will be over soon, fingers crossed๐Ÿคž.
Speaking of Trump, in a tv interview with NBC, said he will have no choice over mass deportation plan๐Ÿ™€. Families will definitely be separated in the coming years๐Ÿ˜ฟ.
Meanwhile, president Biden spoke assuring of peaceful transfer of power on 20 January next year. Adding that democrats should never give up even in face of defeat.
Also trending, the federal reserve has cut interest rates by quarter percent. From 4โ€ข75% to 4โ€ข5%.
In the UK, bank of England cut from 5% to 4โ€ข75%. Borrowing is now cheaper, take advantage borrow and buy BTC to hodl๐Ÿ˜น.
Finally,let's end with some crazy weather from all over.
In Japan, snow has finally formed atop mount Fuji after a month long delay.
In Indonesia, a volcano๐ŸŒ‹on the remote Flores island has erupted for a second time spewing a massive column of ash high in the sky๐Ÿ™€.
In Cuba, hurricane Rafael has made landfall with damage and knocked out power๐Ÿ™€.
Everything will be okay, all's well that ends well ๐Ÿ’ฏ.
That's it from me, see you again tomorrow on an amazing high five Friday. Until then it's good night ๐Ÿ˜ด and Good bye โค๏ธ. Hakuna Matata ๐Ÿ˜ป ๐Ÿ’ฏ.

Some pictures from around the city ๐ŸŒฟ๐ŸŒ„๐ŸŒž๐ŸŒณ๐ŸŒฒ๐Ÿƒ
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Throwing it back to the 80's with music from Bob Marley๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/11/2024
5333
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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