My Actifit Report Card: November 10 2024...... Sunday funday ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Sunday ๐ and a very warm welcome to my report. It's a day of gratitude and appreciating all the good things in our lives ๐ฏ.
For me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye ๐.
As always thank you for reading and let's take it away ๐จ.
I began my day with some stretching moves before heading out for a walk around the neighborhood. The sun ๐ was definitely not present, a cloudy day and chilly breeze were my welcome๐น.
After about 20 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
The afternoon saw me indoors checking out some YouTube videos and also trending news from around the world.
There were also some interesting matches in the EPL.
My final walk was in the evening, dark and cloudy sunset. I did about three rounds at the park before heading back home.
With that out of the way, let's have a look at what was trending around the world.
In Gaza , another horrendous bloody day unfolded with 49 Palestinians killed around the strip๐ฟ. Of these 36 members of one family were killed in an airstrike in Jabalia๐.
More deaths in Lebanon as 23 people were killed in Israeli airstrikes in Al mat๐ฟ. Heavy equipment was seen in the area digging through the rubble.
Yet more deaths as 7 people were killed in other Israeli airstrike near Damascus in Syria๐.
Also trending, Saudi armed forces chief has visited Iranian counterpart in Iran for rare meeting๐. Saudi Arabia and Iran have not been in good terms for many years.
In the other war, Ukraine and Russia traded the biggest drone attacks. Russia fired drones at the port city of Odessa๐. Though many were intercepted, others came through causing damage and fires.
Meanwhile, Ukraine fired drones targeting Moscow. Most were intercepted but caused the temporary closure of four airports as flights were redirected๐.
Still in Europe, Amsterdam police arrested over 100 pro Palestinian demonstrators for defying a protest ban and gathering up.
In the UK, the king led the nation in Rememberance Sunday. It is a day to commemorate the contribution of British and commonwealth military servicemen and women in the two world wars and later conflicts.
Across the pond in the US, it is said that Trump has been speaking to a number of world leaders including Zelensky and Netanyahu. Netanyahu saying that him and Trump see eye to eye.
Finally, I didn't hear of any crazy weather today. However, the Rubik's cube is celebrating 50 years since its invention ๐.
Named after its Hungarian inventor Erno Rubik. Hundreds of millions of the cube have been sold worldwide.
For a long time the record for solving the cube had been 23 seconds but some kid came along and can solve it in 3 seconds๐น. Incredible. Erno is still around and turned 80 years old, what a great invention๐ฏ.
I definitely wish everyone all the best as a new week unfolds. See you again tomorrow on an awesome Monday.
Stay safe, good night ๐ด and Good bye โค๏ธ. Hakuna Matata ๐ป.
Some pictures from the neighbourhood ๐ฒ๐๐ฒ๐๐จ๐
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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