My Actifit Report Card: November 1 2024.......High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

TGIF 🎊🎉 and a very warm welcome to my report. Happy new month of November .The weekend has finally caught up with us, another ordinary day is passing by and it's yet again that time of day to slow down and get ready for bed.
Before that let's quickly take a look at how my day went including the trending global stories. Buckle up and let's glide in💨.
So I started my day with a short walk to the grocery then extended my walk towards the main road for a while.
This morning the temps dipped and I could feel the cold 🥶 wind though the sun 🌞was struggling to pop through the clouds.
Anyways, I was back indoors settled for a hot cuppa before embarking on the daily chores.
Later I followed the trending news, watched some you tube and Twitter.
In between the day, the sun was on and off but it warmed up a little.
I finished up my day with the slow paced sunset 🌄 walk. I walked around the Westminster area then I finally made it back home safe and sound calling it a day.
Next let's look at the trending stories.
Starting off in Gaza, the blood bath continued with 56 Palestinians killed across the strip😿.
The north has now been under Israeli siege for 27 days🙀. Slowly turning into a hell on earth as that part is cut off from food, medical and other resources.
The UN has described northern Gaza as apocalyptic situation as the whole population is in imminent danger of death from famine, disease or violence 🙀.
Israeli military is forcing people to leave their homes but targeting them once they leave😿.
More deaths but this time in Lebanon where airstrikes kept going. 41 people allegedly killed in Baalbek. More airstrikes hit Beirut's Dahiyeh surburb.
In Europe, Spain trending as that region of Valencia still recovering from devastating flooding that killed more than 200 people😿.
In the Netherlands, two artworks of Andy Warhol have been stolen during an overnight break-in at a gallery🙀.
Across the pond in the US, campaigning in high gear as Trump takes on Michigan and Harris headed to Wisconsin.
In Asia, attention seeking north Korea president Kim jong Un, has launched a new type of missile😹. State tv has shown video of this week's test of new ballistic missile, which flew higher and for longer than any previous test.
Finally, UN's biodiversity conference, Cop 16, entered its final day in Cali Colombia. More than 15,000 leaders and environment experts from over 190 countries are attending the summit.
The goal of the meeting is for countries to take action to protect the world's flora and fauna.
Definitely well needed as something needs to be done to slow climate change💯.
Anyways, thank you for reading, am wishing everyone a fabulous weekend ahead.
Stay safe, take good care and adios ❤️. Hakuna Matata 😻.

Some pictures from Westminster🍃🔆⛅🌿🍀

Some fantastic Health Nuggets👌🙌👏💯

Some fantastic Music

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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