My Actifit Report Card: June 30 2024...... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Sunday 😊 and a very warm welcome to my report. It's the last day of June, a day of gratitude as we reflect back on the blessings in our lives, no matter how small.
As always thank you for reading as we quickly take a look at my stepping and stories making headlines from around the globe.
Let's do this💨.
So hopefully you enjoyed your weekend and are gearing up for a new week and new month of July.
I began my day with a walk to the grocery store.
After the grocery, I extended my walk for another twenty or so minutes. Then I was back indoors handling the usual house chores.
I also followed up on the trending stories of the day, watched some YouTube and checked X.
The sunset 🌄 walk saw me venture out to Hyde park 🌲 area and green park next to Buckingham palace.
This morning was heavily cloudy ☁️ but the evening saw the sun 🌞 out as I made my way.
Getting back home, the england game was on with Slovakia leading close to finishing time😹. Let's talk more on that later.
Anyways, France trending as the far right made big gains in the first round of parliamentary elections🙀.
Protesters were out in Paris and Nantes protesting that win.
Quite ironic, if they don't want the far right then why can't they vote against them. Just shows secretly many people are happy with the far right and what it stands for😿.
Marine Le Pen must be smiling ear to ear😹. However next Sunday in round two we shall know how it all ends up.
In Africa, Nigeria trending as women are now being used as suicide bombers🙀. A wedding and a funeral are some of the functions attacked with deaths and injuries reported😿.
Speculation high that it could be boko haram but it's not confirmed.
Speaking of deaths, Gaza still trending as intense fighting continues in central Gaza. The number of death has risen tremendously though no reliable source for the correct figure.
People escaping have talked about human body parts strewn across several areas as bombing continues🙀.
Many large areas looking quite horrible with rubble and shells of destroyed buildings😿.
Meanwhile, Lebanon and Israel keep exchanging fire across their common border. Hezbollah say they are not afraid and ready for an all out war with Israel🙀.
Finally, let's finish with some sports news. England escaped by a whisker by scoring in the last moments of their game with Slovakia.
Slovakia had kept them in check with a one goal lead throughout the match😹. They will now face Switzerland next Saturday.
In the other game Spain won against Georgia and will now face hosts Germany.
I have also started following Copa America, Argentina n Messi trending as they finished top of group A. They beat Peru for a third win in a row😹.
May the best teams continue to win💯.
So that's it from me today. Let's do this all over again tomorrow on an awesome Monday.
Stay safe, take care and adios ❤️.Hakuna Matata 😻.

Some pictures from Buckingham palace walk🏰💂🏯💂‍♂️🌲🍃🌄🌳🌿

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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