My Actifit Report Card: February 7 2025...High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

TGIF 🎊, and a very warm welcome to my report. I trust your day is going well 💯, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye 👀.
Thank you for stopping by and let's dive in deep 💨.
So I began my day with a quick walk around the neighborhood. Another cloudy chilly morning but I was dressed appropriately.
Then I was back indoors after about 30 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
There was no sunshine 🌞 during the day and by 4pm it was dark😹.
The evening saw me out for my final walk around the city centre before heading back indoors.
It's now drizzling 🌧️ outside.
So now let's quickly take a look at what has been trending.
In Gaza, Hamas has named the three hostages it will release tomorrow. This in exchange for 183 Palestinians from Israeli prison.
Meanwhile, Hamas has accused Israel of violating some aspects of the ceasefire. Tents are not being allowed into the strip and heavy machinery and equipment also blocked from entry.
Gaza desperately needs heavy machinery to shift the rubble in various areas. It is suspected that close to 12,000 bodies are still stuck under the rubble of destroyed buildings🙀.
Not far off, Israeli army has destroyed homes in Jenin, as it continues anti terrorist raids across the occupied west bank😿.
In Europe, Swedish govt plans on tightening gun laws after that tragic mass shooting that claimed ten lives.
In the UK, the Grenfell tower in London to be demolished. It made headlines in 2017 after 72 people died in a big fire that engulfed the building. Inappropriate cladding blamed for the unstoppable fire. Mixed reactions as some people wanted it to be left standing in memory of their loved ones while others want it gone😿.
Across the pond; President Donald Trump has promised to level the United States trade deficit with Japan after a meeting with Japanese Prime Minister Shigeru Ishiba at the White House.
Other countries will also be named in similar moves.
Finally, a waterway in a suburb of Argentina's capital Buenos Aires turned bright red on Thursday, alarming locals🙀.
The Sarandí Canal flows through residential neighbourhoods and industrial areas before reaching an estuary, the Rio de la Plata, which borders an ecological reserve.Local media reports suggested the colour may have been caused by the dumping of textile dye, or by chemical waste from a nearby depot.
Authorities have taken samples to determine the source of the contamination.
So that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday 🐈😹. Until then, it's good night 😴 and Adios ❤️. Hakuna Matata 😻💯

Some pictures from the neighbourhood 🌲🍃🌄🌳🌿🍃🌄🌞

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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